The benefit of individual’s participation to various physical fitness activities is evidently beneficial to everyone, EXCEPT. Physical Education towards Health and Fitness 2020 a. Develop bones and muscles

The benefit of individual’s participation to various physical fitness

activities is evidently beneficial to everyone, EXCEPT.
Physical Education towards Health and Fitness 2020
a. Develop bones and muscles c. Improve brain functions
b. Gain more weight d. Increases stress levels

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