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Which of the following refers to your muscles' ability to produce force and sustain contractions? O A Flexibility OB. Cardiovascular fitness OC. Muscular fitness OD Body Composition
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Which of the following refers to your muscles' ability to produce force and sustain contractions?

O A Flexibility
OB.
Cardiovascular fitness
OC.
Muscular fitness
OD
Body Composition

User Zameb
by
8.5k points

2 Answers

1 vote
it would be muscular force because you need your muscles to move
User Alex Dometrius
by
7.9k points
5 votes

Answer:

Muscular fitness

Step-by-step explanation:

Flexability = quatity of bending

Cardiovascular fitness = phisical work capacity of someone

Muscular fitness = ability of a muscle to produce force

Body composition = precentage of fat, bone, water, muscle, ect. you are made of

User Nestor Turizo
by
8.3k points
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