Community fitness is basically a gym. It could be any gym, like a yoga class or soul cycling. A gym that is open for the public if they sign up for a membership. Community fitness can have most gym equipment for you to use to exercise. Sometimes this particular gym, like soul cycling will have an event outdoors for anyone in the public to join and try.
Community fitness is very important. The reason why it’s important is because anyone can join. It’s important to stay toned and fit. Better yet, it’s mostly important for your health. If a doctor tells you, you need to lose some pounds before you hit a certain weight before you become a diabetic. You can always join any community fitness to make sure your health stays on track. Community fitness can also be very therapeutic for some clients as well. It can help relieve stress or anger that they may have. It can even be a way to escape from reality and go to a gym to keep your mind at ease.