Register
Guys i need help asap plss​
36.4k views
5 votes
Guys i need help asap plss​

Guys i need help asap plss​-example-1
User Sincere
by
6.8k points

2 Answers

2 votes
The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. ... Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
User Aleksejs Fomins
by
6.7k points
1 vote

Answer:

Frequency, Intensity, Time, Type

User Matt Davies
by
7.1k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

7.5m questions

10.0m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
What steps should you take to watch your diet
Link Copied!