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Which of the activities you have been doing are aerobic and why? Which are anaerobic and why?

User Seaon
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The answer above is correct
User Jason Wiener
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Answer:

Activites that are aerobic include running, jump roping, and biking. These are categorized as aerobic activities because the oxygen supplies energy for continuous movement. Activities that are anaerobic include weight lifting, push ups, sit ups. These are categorized as anaerobic because they can be done without oxygen, the energy comes from your muscles.

Step-by-step explanation:

Aerobic: relating to, involving, or requiring oxygen (needs oxygen)

Anaerobic: relating to or requiring an absence of free oxygen (no oxygen)

User Kurt King
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