Which of the following would be a valid test for strength. • 40 yard sprint. •1 Repetition on bench. •Sit and Reach Test

Question

asked Oct 11, 2021 146k views

2 Answers

Spoeken · Answer 1 · 2021-10-17T10:37:59+0000

Answer:

repetition on a bench

Step-by-step explanation:

A sprint would be a speed test. A sit and reach test is an upper body test.