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How is a person’s nutrition related to his or her overall health? Give at least 1 example of how healthy diet can contribute to good health

How is a person’s nutrition related to his or her overall health? Give at least 1 example-example-1
User Jessicardo
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If you were healthy by eating a healthy diet; you would have higher endurance for running compared to someone who eats an unhealthy diet.
User Aunnnn
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