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Which fitness component is more useful to a long distance runner? O Power O Speed O Cardiovascular Endurnace O Flexibility

Which fitness component is more useful to a long distance runner? O Power O Speed O Cardiovascular Endurnace O Flexibility
65.1k views
3 votes
Which fitness component is more useful to a long distance runner?

O Power
O Speed
O Cardiovascular Endurnace
O Flexibility

User HosseinAgha
by
8.2k points

1 Answer

2 votes
Iā€™m pretty sure cardiovascular endurance
User Varnan K
by
8.3k points
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