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How long does it take to get rehydrated enough for an underweight 13 year old female?
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How long does it take to get rehydrated enough for an underweight 13 year old female?

User Trican
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1 vote
Not that long. Just drink some water gurrrrrrllll
User Tawni
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3.6k points
2 votes
Not long if you start by drinking 2 bottles of waters or a Gatorade before sleeping then throughout the day or if ur in drink a bottle of water each class period then at lunch drink a Gatorade,Powerade,propel, or muscle milk you’ll be really hydrated for any athletic event. MAKE SURE YOU EAT A GOOD BREAKFAST AND LUNCH
User ToughMind
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