Question

Which is a part of fitness will help improve your overall health?

Agility
Coordination
Speed
Muscular endurance

Answer 1

Answer: I assume it would be aerobic endurance

Step-by-step explanation:

If you have good aerobic endurance you are fit and can efficiently supply oxygen and nutrients to your muscles.

Answer 2

I'm not sure I think it is Muscular Endurance

Step-by-step explanation:

I searched I on google.