172k views
2 votes
In order for exercise to be effective, it must substantially increase your heart rate

O True
O False

User Ami Tavory
by
8.4k points

1 Answer

4 votes

Answer:

TRUE

Step-by-step explanation:

If you are exercising and your heart rate is unbothered, then its not effective.

User Rickard Nilsson
by
8.8k points
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