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QUESTION 6 The recommended frequency for plyometric exercise routines is no more than once a week ОА. every other day ОВ, daily Ос. twice daily D. E, none of these

QUESTION 6 The recommended frequency for plyometric exercise routines is no more than once a week ОА. every other day ОВ, daily Ос. twice daily D. E, none of these
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1 vote
QUESTION 6

The recommended frequency for plyometric exercise routines is no more than
once a week
ОА.
every other day
ОВ,
daily
Ос.
twice daily
D.
E, none of these

User Adnan Ahmed
by
8.8k points

1 Answer

2 votes

Answer:

daily because these exercises will help you in the long road

User SeyT
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