QUESTION 6 The recommended frequency for plyometric exercise routines is no more than once a week ОА. every other day ОВ, daily Ос. twice daily D. E, none of these

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asked Sep 7, 2021 160k views

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QUESTION 6

The recommended frequency for plyometric exercise routines is no more than
once a week
ОА.
every other day
ОВ,
daily
Ос.
twice daily
D.
E, none of these

Health
college

Adnan Ahmed asked

by Adnan Ahmed

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Answer:

daily because these exercises will help you in the long road

SeyT answered Sep 11, 2021

by SeyT

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