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When performing a bicep curl, Charlie lifts 15 pounds for 3 sets with 10 repetitions each. What is his total volume for the bicep curl? 300 pounds 450 pounds 500 pounds 650 pounds
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1 vote
When performing a bicep curl, Charlie lifts 15 pounds for 3 sets with 10 repetitions each. What is his total volume for the bicep curl?

300 pounds


450 pounds


500 pounds


650 pounds

User CandidaMan
by
7.1k points

2 Answers

4 votes
450 pounds is the answer
User Thibmaek
by
6.7k points
2 votes
450 pounds is the right answer :)
User Pierina
by
7.2k points
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