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When performing a bicep curl, Charlie lifts 15 pounds for 3 sets with 10 repetitions each. What is his total volume for the bicep curl? 300 pounds 450 pounds 500 pounds 650 pounds
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Sep 2, 2021
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When performing a bicep curl, Charlie lifts 15 pounds for 3 sets with 10 repetitions each. What is his total volume for the bicep curl?
300 pounds
450 pounds
500 pounds
650 pounds
Health
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CandidaMan
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450 pounds is the answer
Thibmaek
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Sep 3, 2021
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Thibmaek
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450 pounds is the right answer :)
Pierina
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Sep 8, 2021
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Pierina
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