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What type of activities are these ( aerobic, muscle strengthening, or flexibility)? Do these activities require any special equipment?
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What type of activities are these ( aerobic, muscle strengthening, or flexibility)? Do these activities require any special equipment?

User Alex Mullans
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1 Answer

9 votes
Physical activities
The activities do require special equipment
Muscle strengthening (weight lifting equipment )
User Joudicek Jouda
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