Question

First person to answer will get brainless. I need help.

Why is excercise important for learning? What is you preferred exercise or a new exercise you’d like to try?

Make sure you put it in your own words. Thank you for you help.

Answer 1

Exercise is important for learning because it improves alertness, focus, and motivation by optimizing your mental state, so it allows students to give a better performance. My preferred exercise or sport is tennis since it's an excellent cardiovascular exercise that improves my muscular strength, endurance, balance, coordination, and agility.

- I hope this helps!