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If you are focusing on improving your muscular endurance you should lift heavier weights with fewer reps. A. True B. False

If you are focusing on improving your muscular endurance you should lift heavier weights with fewer reps. A. True B. False
72.7k views
5 votes
If you are focusing on improving your muscular endurance you should lift heavier weights with fewer reps.

A.
True
B.
False

User Alan Cabrera
by
8.7k points

2 Answers

2 votes

Answer:

B:false

Step-by-step explanation:

User Robbie Hanson
by
8.6k points
2 votes
If you are focusing on improving your muscular endurance you should lift heavier weights with fewer reps.

Answer:B. False
User Christiaan Herrewijn
by
8.1k points
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