Answer:
The way I cope with stress is blocking the distractions that mostly bother me. Most of the time, I couldn't cope with my stress, and sometime feels a lot harder to try to deal with it, than to not do nothing. The three strategies for coping with stress, for me, is meditating, sit somewhere peaceful and quiet, and talk to myself at night. Meditating helps to relax myself, and tend to forget about my problems. Now, meditating while sitting somewhere peace and quiet is the best ways for me to cope with stress. Where I go, I sit in a big field, on a culvert, and look up at the sky. Most of the time it is windy, and nobody or nothing could bother me. Talking to myself is practically what I do every night to help me fall asleep. To be honest, talking to myself is better than talking to my friends and family. Talking to myself is just like writing in a diary, but feels like I'm giving more out. Coping with stress comes in many different opinions, ideas, etc. but these ways help me cope with the stress I have.
Step-by-step explanation:
This is all from the heart and all try about me :)