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How can a person eat a balance of nutrients?

Have a glass of milk with every meal.

Eat a salad with every meal.

Eat a variety of foods from all the food groups.

Include fruit with every meal.

2 Answers

6 votes
It would definitely be C. Eat a variety of foods from all the food groups. I hope I could help!!!
User Daniel Mewes
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4 votes
Eat a variety of food from all food groups
User Babie
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