Question

Simple carbohydrates come from foods such as vegetables and whole grains?

True
False
Question 5
Nutritionists usually say
is the most important nutrient
because it helps carry away waste and regulate body temperature.
water
vitamin C
pls help with these two questions

Answer 1

4.) True)
5.) Water
Hope it helps

Answer 2

true

Explanation:Most carbohydrates come from foods of plant origin. The major simple carbohydrates or sugars are glucose, maltose, fructose, and sucrose which come from plants. Lactose is found in milk. We generally think of grains (Bread & Cereal group) as the only source of carbohydrates.