If a person's goal is to increase his or her overall fitness the most important factor is

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asked Jan 18, 2021 68.1k views

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SourceSimian · Answer 1 · 2021-01-25T05:12:20+0000

Answer:

If a person's goal is to increase his or her fitness the best thing tod ois eat healthy, exercise regularly, and maintain a healthy interaction cycle.

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If a person's goal is to increase his or her overall fitness the most important factor is

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