Answer:
The body can derive all the essential nutrients from Food , water, oxygen .
- Nutrients are the type of chemical compounds present in foof that are used by body for maintaining health and proper functioning . These nutrients should be given in a proper amount as these are indispensible and important in nature.
- Natural nutrients include carbohydrates, fats , proteins, and vitamins chemical compounds such as dietary minerals, water and oxygen are also considered are nutrients.
Step-by-step explanation:
Nutrients are classified into two categories
- Macro Nutrients
- Micro nutrients
Macro Nutrients- Nutrients that are required in larger quantity.
- such as Carbohydrates
- Fats ( lipids )
- proteins
- water
Micro nutrients - Nutrients required in less quantity. The main function of these nutrients is to enable various chemical reactions in the body.
- such as Vitamins
- Minerals
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