Answer:
Generally when you have heavy period cramps, every indian mother would give you soaked fenugreek seed , which instantly removes your pain. Soaked fenugreek seed, generally cools down your heated body, but this is only for last minute recovery . However , I highly recommend not to use this method because , it is equal to pouring a cold water on a hot tava. Your body will react so strangely , it is not good for health.