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What is an element of a good warm-up routine? Stretch in quick, short bursts. Increase the heart rate quickly. Perform an easy aerobic exercise. Perform exercises without stretching.
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What is an element of a good warm-up routine? Stretch in quick, short bursts. Increase the heart rate quickly. Perform an easy aerobic exercise. Perform exercises without stretching.

User Arib Yousuf
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2 Answers

4 votes

Answer:

Stretch in quick, short bursts.

Step-by-step explanation:

User SaintTail
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6 votes

Answer:

B. stretch in quick, short bursts.

Step-by-step explanation:

Slowly warm yourself up to a workout. Stretches are always a good idea before jumping into any task.

User Stasi
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