Question

Americans often lead stressful lives. The stresses come from work, school, family and social pressures. The long term effects of stress contribute to different illnesses. Consequently, healthcare professionals recommend that we reduce our stress levels as much as possible. From your own experiences, what seem to be the most effective ways of dealing with and reducing stress?

Please respond with a long, good and reasonable answer. Thx

Answer 1

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Step-by-step explanation:

My best ways of reducing stress is to exercise and make time for new hobbies !