Jane does sit-ups everyday to improve her abdominal strength. Which principle of fitness is she following? A. Overload B. Progression C. Reversibility D. Specificity

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asked Jul 25, 2021 202k views

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Jane does sit-ups everyday to improve her abdominal strength. Which principle of fitness is she following?

A.

Overload

B.

Progression

C.

Reversibility

D.

Specificity

Health
high-school

Cordell asked

by Cordell

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2 Answers

3 votes

Answer:

Progression

Step-by-step explanation:

Jouhar answered Jul 26, 2021

by Jouhar

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5 votes

Answer: I think D sorry if I’m wrong

Step-by-step explanation:

Udenyi answered Jul 29, 2021

by Udenyi

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