Question

Select the correct answer.

One pound of body fat is equal to how many calorles?

OA. 500

OB. 1,000

OC. 2,000

OD. 3,500

Answer 1

One pound of body fat is equivalent to 3,500 calories, and this reflects the balance between calorie intake and energy expenditure.

Step-by-step explanation:

The correct answer to the question of how many calories are equivalent to one pound of body fat is OD. 3,500. Calories measure the energy available in food and are also related to weight gain or loss. To gain one pound of body fat, you must consume 3,500 more calories than your body requires. Conversely, to lose one pound of body fat, you would need to ensure that you burn 3,500 calories more than you take in. This principle is a key concept in understanding energy balance and the relationship between diet, exercise, and weight management.

Answer 2

D. 3,500 equal one pound of fat

Step-by-step explanation:

Because you need to burn 3500 calories to lose one pound