Answer:
Recipe for a good night's sleep.
A good night's sleep
it's a well-ordered recipe
it's a family secret
that my great grandmother taught from an early age.
To prepare it is very simple
just follow the steps carefully
and repeat them every day
to reach perfection.
Peaceful mind is the main ingredient
must be grown during the day.
Intrigues should not enter the recipe
because it disturbs the harmony.
A hot bath should be added
And a very warm tea
Clean and perfumed sheets
added to a dark environment.
All this mixed
what success that will be
So well snuggled
deep sleep will settle
and a good night's sleep anyone can enjoy.
Step-by-step explanation:
The poem was written in free verse, without rhymes. A simple language was used, with well-known and informal words, which convey a tone of comfort, safety and lightness, as a recipe for a good night's sleep should be. The poem has a more playful and somewhat childlike atmosphere, to match the distracted and unpretentious tone that has been established.