Question

Select the correct answer. kristina works out seven days a week. lately, she has been tired, and her body aches. if she is overtraining, which training principle should kristina consider before continuing her program? a. overload b. recovery c. transfer d. variation

Answer 1

Select the correct answer. kristina works out seven days a week. lately, she has been tired, and her body aches. if she is overtraining, which training principle should kristina consider before continuing her program? a. overload b. recovery c. transfer d. variation

b recovery