Question

TW: eating disorder

What happens to your body the first couple days of calorie restriction (500 - 900 calories a day) and burning off all those calories?

Answer 1

to be frank, it depends, after a while though of not getting enough calories and then burning those calories off, your body will sort of start to "eat" your muscles in an attempt to get the calories and proteins it needs.

Step-by-step explanation:

i hope ur doing ok