Answer:
Amanda is a 21-year old college student who is minoring in nutrition. While home on break from college, she eats out one day with her Aunt Susan who is 55 years old.Amanda learns that her aunt has been doing basic strength training with a personal trainer twice a week for the past four months. Aunt Susan tells her that she started doing the strength training not because she wants to be a body builder, but because she wants to get in better shape, have stronger muscles and bones, and improve her balance and coordination.At this point, Aunt Susan definitely feels she is in better shape, and also has been paying more attention to her diet. She tells Amanda that her trainer wants her to eat more protein.
Step-by-step explanation: