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What are the five healthy fitness components

What are the five healthy fitness components
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What are the five healthy fitness components

User Zack Braksa
by
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2 Answers

5 votes

Body composition

Cardiovascular Endurance

Flexibility

Muscular Endurance

Muscular Strength

These are the five components.

Peace and love, have a great day.

User MGH
by
8.5k points
5 votes

Answer:

working out,dieting,staying active,keep Ur fiber up,watching Ur diet

Step-by-step explanation:

User Andred
by
8.6k points
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