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How frequently should flexibility exercises be performed for best results?.
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25 votes
25 votes
How frequently should flexibility exercises be performed for best results?.

User BeesonBison
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2 Answers

14 votes
14 votes
Everyday for good results
User Kingsfoil
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3.0k points
18 votes
18 votes
Flexibility excersizes should be performed every day for best results
User Rmbianchi
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3.1k points
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