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Which of these training principles states that there is a need to work the body hard so there is some stress and discomfort'? O specificity O progression O reversibility O overload
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Which of these training principles states that there is a need to work the body hard

so there is some stress and discomfort'?
O specificity
O progression
O reversibility
O overload

User Jnowland
by
4.8k points

2 Answers

4 votes

Answer:

Overload

Step-by-step explanation:

Got it right

User Vishan
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4.7k points
2 votes

Answer:

progression

Step-by-step explanation:

User Kamal Kunjapur
by
5.1k points
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