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Alexis and Jeremy are planning their weight training workout program together. Jeremy shows that he places a high importance on following correct safety procedures when weight training because he performs
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Alexis and Jeremy are planning their weight training workout program together. Jeremy shows that he places a high importance on following correct safety procedures when weight training because he performs exercises: Group of answer choices

using low reps with maximum weights
with correct technique
from smallest muscle group to largest group
as quickly as possible​

User WoodrowShigeru
by
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2 Answers

22 votes
22 votes

Answer:

A

Step-by-step explanation:

User Ben Vitale
by
3.2k points
21 votes
21 votes

Answer:

A:using low reps with maximum weights

Step-by-step explanation:

User Niels Kristian
by
3.0k points
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