205k views
2 votes
Rick recently discovered that he has hypertension. What lifestyle changes should Rick probably make?

A.
switch to a diet low in unsaturated fats and exercise reguarly
B.
switch to a diet high in protein and grains and exercise regularly
C.
switch to a diet low in saturated fats and exercise regularly

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User ULLAS K
by
8.2k points

2 Answers

3 votes
I think the answer would be B, eating food that’s rich in whole grains, fruits, veggies, etc would lower blood pressure.
User Eckymad
by
8.1k points
1 vote

Answer: A

Explanation: Eating a healthier diet with less salt, exercising regularly, and taking medications can help lower blood pressure.

User Crazybob
by
8.0k points
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