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3 tips to exercise safely in hot weather (please say)
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3 tips to exercise safely in hot weather (please say)

User Lbatson
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1 Answer

4 votes

Answer:

Don't warm up too hard. ...

Temper your expectations. ...

Move inside if you must.

Step-by-step explanation:

Hydrate all day long. Drinking water during your workout is a no-brainer, but Khanoyan says it's crucial to start early. ...

User Hives
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