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List and describe 5 components of fitness

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List and describe 5 components of fitness

asked Nov 15, 2021 153k views

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List and describe 5 components of fitness

Health
high-school

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Answer:

Body Composition

Cardiovascular Endurance.

Flexibility

Muscular endurance

Muscular Strength.

Hope this Helps!

Thisiskelvin answered Nov 21, 2021

by Thisiskelvin

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