Register
. Exercises that specifically prepare the muscles for active movements
197k views
2 votes
. Exercises that specifically prepare the muscles for active movements

User Werner De Groot
by
5.1k points

2 Answers

2 votes
Answer:

Stretching such as toe touches

User Minerat
by
5.4k points
2 votes

Answer:

Dynamic Stretching

Step-by-step explanation:

Dynamic Stretching: Dynamic stretches are controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety.

User Ouah
by
6.1k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.8m questions

7.5m answers

Other Questions

How does the capacitance of a parallel plate capacitor change with the geometry of the capacitor?
Indy runs 2 kilometers every morning. She takes 2 minutes for the first 250 meters, 4 minutes for the next 1,000 meters, 1 minute for the next 350 meters, and 3 minutes for the rest. Cindy’s average speed
Explain why the roller coaster’s potential energy is greater at point 1 than at point 4.
the force is found by multiplying the mass of an object by velocity at which it travels. true or false
List 3 quantities of waves.
Link Copied!