Question

2. What is the difference between stamina and endurance?

3. Name three ways to increase your stamina regarding sports and exercise.

4. Name three sports that require stamina.

Answer 1

2.

Stamina mostly deals with the mental and physical ability to sustain an activity for a long period of time. Endurance is about your body's physical capability to sustain an exercise for an extended period.

3.

1. Yoga / meditation

2. Music

3. Caffeine

4.

1. Soccer

2. Swimming

3. Volleyball