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True or False: The definition of flexibility is the ability of a joint or a series of joints to move through an unrestricted, pain-free range of motion.
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True or False: The definition of flexibility is the ability of a joint or a series of joints to move through an unrestricted, pain-free range of motion.

User Leprechault
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Answer:

true

Step-by-step explanation:

hope I helped a bit

User Hovercouch
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