Answer:
Well-being is having a physical and mental balance. It's something you have to work on to get to that state.
Step-by-step explanation:
Well-being is more than the absence of disease since there are people who are not physically ill but mentally or emotionally if they are. Well-being involves the mind and body and I believe that if both take care of each other, the human being can enjoy complete health.
Well-being can be worked through the care that each person must have with himself. It is important to give yourself love, to learn to ward off negativity, and to give way to the things that you do well. Exercising, meditating, learning to cope with stressful situations are also ways to achieve well-being.