Register
How can i improve/build my routine for warming up?​
166k views
3 votes
How can i improve/build my routine for warming up?​

User Serge Vinogradoff
by
6.7k points

1 Answer

6 votes

Answer: You can warmup and extra 5 min or so before intense workouts. That could help to prevent cramps in your body.

User Thomas Maddocks
by
7.1k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.3m questions

10.9m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!