Why do stretching exercises increase flexibility more than cardio exercises? A. Cardio exercises do not require a full range of motion. B. Cardio exercises improve the strength of the limbs. C. Cardio

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asked Jan 28, 2021 192k views

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Why do stretching exercises increase flexibility more than cardio exercises?

A.
Cardio exercises do not require a full range of motion.
B.
Cardio exercises improve the strength of the limbs.
C.
Cardio exercises consist of fluid movements.
D.
Cardio exercises depend on increased oxygen flow.