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Polymetrics can help a person maintain cardiorespitory fitness T or F
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Polymetrics can help a person maintain cardiorespitory fitness T or F

User Hdomos
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4 votes

Answer:

True

Step-by-step explanation:

The term 'plyometrics' is used interchangeably with the term 'jump training'. The technique can be used for training in sports that require explosive movements.

User Calvin Cheng
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