Question

What health benefits can you get from consuming fiber? (Select all that apply.)

Answer 1

I know it is the first one but I think it is the third one too but you would have to double check me

Answer 2

Answer: The answer is

Fiber helps digestion and can prevent constipation.

Soluble fiber helps lower cholesterol, which may prevent heart disease.

Step-by-step explanation:

I have done this