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Examples of flexibility??​
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Examples of flexibility??​

User Patrice Neff
by
4.9k points

1 Answer

4 votes
How to get flexible:

-stretching
-yoga
-ta chi
-pilates

Flexible examples:

-splits
-pigeon pose
-bridge
-runner lunge

Example below:


Examples of flexibility??​-example-1
User XCander
by
4.4k points
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