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The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility

The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility
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The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility

User Erik Roznbeker
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8.2k points

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3 votes

Answer:

D.Reversibility

Step-by-step explanation:

The effects of traning programs are reversible

User Nate Levin
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8.4k points
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