The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility

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asked Mar 21, 2021 181k views

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The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility

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Erik Roznbeker asked

by Erik Roznbeker

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Answer:

D.Reversibility

Step-by-step explanation:

The effects of traning programs are reversible

Nate Levin answered Mar 26, 2021

by Nate Levin

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