Keeping a journal is not an effective way of keeping stress under control. Please select the best answer from the choices provided. true or false

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asked Sep 3, 2021 200k views

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Wesley LeMahieu · Answer 1 · 2021-09-10T10:19:24+0000

Answer:

False

Step-by-step explanation:

It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.

Keeping a journal is not an effective way of keeping stress under control. Please select the best answer from the choices provided. true or false

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Keeping a journal is not an effective way of keeping stress under control. Please select the best answer from the choices provided. true or false