Answer:
The two elements of anger are physical arousal and cognitive interpretation of the situation.What is anger?Anger is a strong feeling of annoyance, displeasure, or hostility. Anger can be caused by many things, including frustration, injustice, and unfair treatment. Anger can be expressed in many ways, including shouting, physical aggression, or passive aggression.Physical arousalPhysical arousal is the first element of anger. This refers to the physiological changes that occur in your body when you are angry. When you are angry, your body releases adrenaline and other hormones, which increase your heart rate, blood pressure, and breathing rate. These changes prepare your body for action and can help you to respond quickly to a threat.Cognitive interpretation of the situationThe second element of anger is cognitive interpretation of the situation. This refers to the way that you interpret the situation that is making you angry. Your interpretation of the situation will influence how you respond to it. For example, if you interpret a situation as a threat, you are more likely to respond with aggression. If you interpret a situation as an opportunity to learn or grow, you are more likely to respond with curiosity and openness.
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