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What is the name of the kind of stretch that involves stretching as far as you can and then holding for 10-30 seconds
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What is the name of the kind of stretch that involves stretching as far as you can

and then holding for 10-30 seconds

What is the name of the kind of stretch that involves stretching as far as you can-example-1
User Aesthete
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1 Answer

3 votes

Answer:

Ballistic

Step-by-step explanation:

User Sushma Satish
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